Training began today in Raleigh for the 2012 Ironman Triathlon in Panama City, FL. Three local Ironwomen (One, Two and Three) decided to conquer a part of the Great Wall in their first hike of the season after seeing how gorgeous the fallen leaves looked on this hot fall day.
They began their session after a long talk and stretching session on the Great Pumpkin. From there they headed north up the Great Wall pushing their mascot, Trainer their cat, in her own buggy for extra conditioning and because pets are not allowed on this trail. Here they are at the start of their workout....